5 strategies you can take to ensure good air quality!
Air pollution is a global problem, but it’s also one that can be solved by taking action.
Action like turning off the lights when you’re not using them, walking or biking instead of driving whenever possible, and making sure to recycle properly. These are simple changes that anyone can make to help reduce their environmental impact and improve air quality for everyone!
1. Avoid using aerosol or other air-freshener at home
These products may contain harmful chemicals that are bad for your family’s health. They can also affect the environment negatively. So, it is best to avoid them altogether by burning scented candles instead of opting for aerosol sprays and gels. The candles not only add a nice scent to the room but also burn cleanly and do not affect air quality. Be careful while selecting candles, though, as many made of paraffin wax are bad for the environment.
2. Make your home an eco-friendly one!
When it comes to electricity and heating bills, there is always some room for improvement. For example, if you are not using your heater during the winters, it would be best to remove it altogether. Similarly, if you’re living in an old home, it is worthwhile to see whether there’s any need for insulation or not. This simple fix may help reduce energy bills drastically!
3. Install a smart thermostat
A smart thermostat has the potential to save you a lot of money by allowing you to control your heating and cooling from anywhere. There are many types available, so it is best to check which ones work best for your home.
4. Clean up your car
Your vehicle can have a major impact on air quality, especially if it’s not running smoothly. Regular tune-ups can make a world of difference, since they help reduce the amount of pollutants that your vehicle emits into the environment. You can also opt to install a cabin air filter or upgrade your engine with a high flow air intake to ensure you’re driving a clean car.
5. Use sustainable energy sources
Solar energy, wind power and geothermal energy are all viable sources of sustainable energy that can help reduce the impacts your home has on air quality. Depending on where you live, these options may be either cheap or expensive, so it is best to do the research before deciding which one you want to use at home.
Why You need to ensure good air quality at home?
Air pollution can cause respiratory problems and affect the health of your family. That’s why it’s vital to ensure good air quality at home, especially if you have small children or elderly people living with you. Apart from that, it definitely contributes positively towards your lifestyle as well as the environment!
What are the health effects of poor indoor air quality?
Poor indoor air quality can cause respiratory problems, headaches, nausea and fatigue. Some other health effects of bad indoor air quality include aggravation of asthma symptoms, increased risk of developing allergies in children and adults alike, continued exposure to contaminants may also contribute towards the development of certain types of cancer!
How to keep your home environment clean?
You can keep your home environment clean by employing a few smart strategies like vacuuming and dusting on a regular basis, keeping the air filters of your HVAC system clean and making sure that you avoid using aerosols. You can also opt for natural cleaners instead of chemical-based ones and use green products to minimize the impact of cleaning solutions on the environment!
What are the various sources of indoor air pollution?
There are many sources of indoor air pollution. Even though some of them may seem harmless, they can actually be very harmful for your health if you’re exposed to them on a regular basis. Some common sources include smoke, mold spores, formaldehyde and pet dander.
These simple strategies can help improve air quality and reduce your impact on the environment. They’re easy to follow and can make a big difference in how good your home feels and looks. So, put them into practice for a cleaner and greener world!
In case you feel you have trouble breathing in your home, please seek immediate medical attention. See a list of Best Pulmonologist in Karachi and Best Pulmonologist in Lahore here.