Did you know that snoring is a serious condition that needs medical attention? It is not very pleasant, especially when you have a sleeping partner. However, this is something you can stop as early as now. Also, check portable oxygen concentrator if you want to know more about it.
Have you thought of visiting your dentists over the snoring issue? I believe visiting a dentist is the most important decision you will make if you snore. Below are some of the reasons why you should:
Sleep apnea is a condition that involves abnormal breathing lapses. There are different types of sleep apnea; Central sleep apnea, Obstructive sleep apnea, and Mixed Sleep Apnea.
Sleep apnea is caused by several factors, which include;
- Smoking and alcohol
- Family history
- Nasal congestion
- Morning headaches due to lack of enough sleep
- Daytime sleepiness
- Dry mouth
- Difficulty in breathing
Do you have any symptoms of sleep apnea? Then, visiting a sleep apnea snoring dentist will be of great importance. If diagnosed with sleep apnea, the dentist will give you treatment. Losing weight and reducing alcohol intake and smoking can be an added advantage.
Once you have been diagnosed with snoring, the dentist will give you the best treatment. Alongside treatment, the doctor is likely to recommend weight loss, alcohol/smoking avoidance, avoiding sleeping on your back, and so many other lifestyle changes related to snoring. The dentist might also recommend continuous positive air pressure, eliminating sleeping and facilitating breathing.
The use of oral appliances which help position your jaw, tongue, and soft palate for air passage is also recommendable. Treatment will improve your sleep and reduce any other related health issues.
Most of the time, your partner or family and friends get affected. Snoring produces sounds that may make one so uncomfortable while sleeping. This may lead to a lack of enough sleep which can have other effects such as headaches and tiredness, and one might also be straining in the relationship.
A global sleep survey highlights that 35% of those living with snorers say they have to sleep from a different location to avoid distractions. Getting treatment will benefit you and allow your partner to have a comfortable sleep.
Snoring raises the risk of other related problems.
Apart from disrupting your partner’s sleep, snoring can raise the risk of cardiovascular diseases, diabetes, stroke, hypertension, and other health issues.
If snoring is left without treatment, heart attacks are most likely to occur. Did you know that your respiratory system pauses for almost 20 seconds when snoring? Oh yes, it does. And you will bear me witness that it will not be fun or healthy for your cardiovascular system. Stopping to breathe for almost 20 seconds might cause a shortage of oxygen supply to the brain.
This consequently triggers the release of adrenaline and cortisone. These two hormones have a history of causing hikes in blood pressure. Therefore, taking action over your snoring condition is considered an effective measure to reduce the risk of having high blood pressure.
I know you might be wondering why you are snoring every time you sleep. Well, it’s enough reason to worry because it is nothing to be proud of. It might interest you to know that snoring usually happens when you can’t breathe freely through your mouth and nose. The snoring sound comes out due to the forceful passage through the obstructed airways.
If you wonder what causes the snoring, several factors might trigger snoring below.
Sometimes, it’s never serious as you might think. Snoring becomes more common when you age. Do you know why? Because your muscles are weakening and thus causing your airways to compress and narrow.
Alcohol and other sedating beverages cause relaxation of muscles. If this happens to the muscles of your airways, they will translate to narrow airways.
In most cases, snoring affects the male Gender. However, we still have a few cases with women.
Well, the good news is that snoring is a very curable condition. The best treatment for you generally relies on the reason. Assuming you are wheezing routinely around evening time and you or your accomplice are struggling with falling asleep thus, contact our office to plan an encounter with our well-disposed and proficient general dentistry group.